Help Yourself

Below are links to all my self help blogs and Free videos. Please have a look. All I ask in return is if you find them helpfull you share them on your social Media, links are below each one.

20 THINGS TO REMEMBER WHEN YOU THINK YOU’RE NOT GOOD ENOUGH

Sometimes the hardest part of the journey is simply believing you’re worthy of the trip...
Read More

10 Things To Remember About Toxic Family Members

Family is supposed to be our safe haven.  Sometimes, however, it’s the place where we...
Read More

5 Ways to Stop Anxiety

Does anxiety lead you to hesitate and second-guess yourself? When you think of starting a...
Read More

Can You Be Hypnotized ?

People often ask me can they be hypnotized, in this 2 minute video I demonstrate a...
Read More

9 Different ways NLP can help You

Have you ever wondered how NLP could help you or someone you care about ? Here...
Read More

How to Stop Overthinking Everything

How to Stop Overthinking Everything What is holding you back from the life that you truly...
Read More

Forgiveness

Forgiveness is sometimes the hardest thing to do, especially if the other person hasn’t asked...
Read More

You Can’t Please everyone ! – 7 ways to stop trying

It’s not healthy to try to please everyone, below are a few suggestions to stop...
Read More

Sherlock – How to Build a Mind Palace

Since the success of the BBC’s brilliant “Sherlock” series There has been a great interest in...
Read More